Your Headache Solutions

Your Headache Soultions is one voice of the Watson Headache Institute. The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty. Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and... 

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Your Headache Solutions

The Area of Your Headache or Migraine Pain

Where do you feel the pain of your headache or migraine? This is a really important question for us because the area of your headache... 

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A Gradual Increase In The Frequency of Your Pain

Has there been a gradual increase in frequency of your headache or migraine over the years? If yes, this is a clear indicator that... 

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Neck Stiffness, Discomfort or Pain

Is your headache or migraine preceded or accompanied by neck stiffness, discomfort or pain? If so, this a strong indicator that your... 

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One Sided Headache or Migraine Pain

Is your headache or migraine one sided? If yes, is it always on the same side or can it swap sides? For example, if your headache or... 

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