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	<title>Your Headache Solutions</title>
	<link>http://yourheadachesolutions.co.uk</link>
	<description>...educating about headache and migraine causes, symptoms, diagnosis and treatment</description>
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		<title>The Area of Your Headache or Migraine Pain</title>
		<description><![CDATA[Where do you feel the pain of your headache or migraine? This is a really important question for us because the area of your headache or migraine can give us a really strong indication as to which spinal segment we are dealing with. For example if the pain of your headache or migraine is right [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/feeling-headache-or-migraine-pain/</link>
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		<title>A Gradual Increase In The Frequency of Your Pain</title>
		<description><![CDATA[Has there been a gradual increase in frequency of your headache or migraine over the years? If yes, this is a clear indicator that your neck is involved. A gradual (as distinct from a sudden, recent) increase in frequency indicates that a neck disorder (usually stiffness of one or more of then top three spinal [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/a-gradual-increase/</link>
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		<title>Neck Stiffness, Discomfort or Pain</title>
		<description><![CDATA[Is your headache or migraine preceded or accompanied by neck stiffness, discomfort or pain? If so, this a strong indicator that your neck is involved. Furthermore if your neck stiffness, discomfort or pain radiates down towards your shoulder blade, or running out over the top towards the shoulder this tells us that it is the [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/neck-discomfort-and-pain/</link>
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		<title>One Sided Headache or Migraine Pain</title>
		<description><![CDATA[Is your headache or migraine one sided? If yes, is it always on the same side or can it swap sides? For example, if your headache or migraine is on the right on one occasion, can it be on the left on the next occasion? Or does it swap sides within the same headache or [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/is-your-headache-or-migraine-one-sided/</link>
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		<title>Successful Headache and Migraine Treatment</title>
		<description><![CDATA[Several authorities recently summarised the reasons why headache and migraine treatment often fails. Amongst other factors, they suggested that the diagnosis is incomplete or incorrect and that this could occur for various reasons. One of the reasons is ‘misdiagnosis’. I have mentioned this research before but diagnosing headache and migraine is like ‘a dog’s breakfast’; [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/successful-headache-and-migraine-treatment/</link>
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		<title>Worsening Migraine Attacks</title>
		<description><![CDATA[Worsening Migraine Attacks are decreased significantly by cervicogenic (neck) treatment. Recent evidence suggests that migraine is an increasing condition in which over time, the attacks become more frequent, more severe, less responsive to medication, and perhaps lasting longer. Research has shown that by decreasing information (surgically) from cervical (neck) nerves deceases the long term worsening of the [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/worsening-migraine-attacks/</link>
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		<title>How Common Is Migraine?</title>
		<description><![CDATA[There are plenty of statistics in relation to the incidence of migraine, but a recent survey revealed more than just gender incidence. This survey of over 120,000 households found that four out of ten females and two out of ten males respectively will experience migraine at some stage in their lifetime &#8211; most likely before [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/how-common-is-migraine/</link>
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		<title>Is Migraine Inherited?</title>
		<description><![CDATA[In a previous post I mentioned a recent survey which reported that 40 per cent of females will experience migraine in their lifetime. Why is it then, that if three females in a family of ten for example, the assumption is often made that migraine is inherited? This incidence is no more than what occurs [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/is-migraine-inherited/</link>
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		<title>Optimising Headache and Migraine Treatment</title>
		<description><![CDATA[Whilst I was in the UK recently I had the opportunity to meet with several of my accredited practitioners. I am pleased to say that the results of treatment/feedback from headache and migraine sufferers was amazing. This has increased their (the practitioners’) enthusiasm for a more substantial course (I am already doing two and one [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/optimising-headache-and-migraine-treatment/</link>
			</item>
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		<title>The Headache and Migraine Sufferers Bill of Rights (cont)</title>
		<description><![CDATA[The last 2 ‘bills’ read: “The headache sufferer has the right of access to an authorised healthcare provider and to relevant treatment, regardless of age, sex, race, state of health and economic standing and regardless of the geographical, cultural and economic circumstances of his/her community.” and “The headache sufferer has the right to expect society [...]]]></description>
		<link>http://yourheadachesolutions.co.uk/the-headache-and-migraine-sufferers-bill-of-rights-cont-4/</link>
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